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YOUR JOURNEY STARTS
TODAY

Get help with weight loss, lifestyle changes, and muscle building.


  • Efficient, tailored training: Designed to fit your busy schedule, delivering results without spending hours in the gym.
  • Personalized support and motivation: I’ll be by your side every step of the way.
  • Custom training plans: Whether you’re a beginner or experienced, I’ll design a plan to suit your goals and lifestyle.
  • Sustainable habits for life: Focused on long-term results without restrictive diets, allowing you to enjoy your best life while getting fit.
Alexander – 6 Month transformation

Alexander gained strength and got more energy in his daily life.

Michael – Has lost 13.4 kg in just 7-month (still ongoing)

Michael lost 13.4 kg and became stronger in 7 months.

EVIDENCE BASED TRAINING AND NUTRITION

EVIDENCE BASED TRAINING AND NUTRITION

EVIDENCE BASED TRAINING AND NUTRITION

EVIDENCE BASED TRAINING AND NUTRITION

EVIDENCE BASED TRAINING AND NUTRITION

LETS TAKE YOUR HEALTH AND FITNESS TO THE NEXT LEVEL

Certified Personal Trainer and Nutritionist

Certified Personal Trainer and Nutritionist

Certified Personal Trainer and Nutritionist

Certified Personal Trainer and Nutritionist

Certified Personal Trainer and Nutritionist

Worked with +100 clients

I’M WITH YOU - EVERY STEP OF THE WAY

Mads Bonnerup MelgaardVægttab og muskelopbygning

Succesfuldt træningsforløb! Jeg har altid haft svært ved at holde motivationen når det kommer til træning, men med hans støtte har jeg faktisk set fremskridt og har holdt mig til det. Jeg har aldrig følt mig bedre tilpas i min krop og jeg er glad for at træne med Julius 2 gange om ugen

Lene MikkelsenVægttab - Tabt 10 kg på 6 måneder

Jeg er så glad for at jeg tog kontakt til Julius og starte mit vægttabsforløb med ham. For på kun 6 måneder har jeg tabt 10 kg og oplevet en markant stigning i energi og styrke, samtidig med min krop er blevet mere fleksibel. Julius har forstået hvordan man tilpasser livsstilsændringerne så de passer til ens hverdag, og hans støtte igennem vores forløb har gjort hele forskellen. Jeg følte mig set og hørt fra dag ét, og hans entusiasme er smittende.

Mads GWeight loss and muscle building

I’ve had the pleasure of training with Julius for 7 months now, and it’s been a game changer for me. I had tried for a long time to get in shape on my own, but without much success, so I decided to reach out to Julius – and it’s probably the best decision I’ve made.

Julius is really skilled and knows how to make training fun while keeping me focused on my goals. He’s made it possible for training to fit perfectly into my daily life, so I still have time for everything.

He’s also amazing at motivating me and has helped me with both weight loss and muscle building. I feel stronger, healthier, and have more energy than ever before.
I highly recommend Julius if you want to start training in an effective way!

MichaelWeight loss and muscle building – Lost 13.4 kg in 7 months.

Having Julius as my personal trainer has been perfect. Over the past 7 months, I’ve lost 13.4 kg while simultaneously building a stronger body. What really sets Julius apart is his personal approach – he understands my challenges and goals, and he makes training so much more enjoyable. He’s incredibly flexible from week to week, which is crucial for me as a self-employed individual. I only train twice a week, but it feels like we make the most of every minute. His energy and support make it fun and motivating. I feel lighter than I have in years.

Sofie RasmussenWeight loss – Lost 9.5 kg in 12 weeks.

I can't recommend Julius enough! When I started, I had struggled with my weight for years and often felt low on energy. In just 3 months with Julius as my personal trainer, I’ve lost 9.5 kg and gained so much more energy in my daily life. It never feels like a chore to show up for training with Julius – it’s always fun, supportive, and incredibly motivating.

What can I expect when starting personal traning?

What is the location for the personal training sessions?

How often should I strength train to see results?

How do you do the nutritional guidance?

What if I’ve tried to get in shape before without success?

What’s your training philosophy?

Can I train with my partner, family, or friends?

How do we handle unexpected changes in my life or schedule?

BECOME THE STRONGEST

VERSION OF YOURSELF!